New Method 24 | Create Your Big Woman Energy Protocol
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend!
Take a deep breathe in...and say it with me...
Understanding who we are has little value if we do not apply it to design our lives. So we diligently create our own personal handbook on how to live, based solely on what works for us. We acknowledge that almost all previous guidance for life was written from a patriarchal position, not an inclusive one. Even the greatest philosophers, storytellers and myth-makers spoke words of our diminishment. From them, we take what we like and we leave the rest. Using our own insights, we choose to write a new manual with new methods to help us step into our power.
Actions
- Design Your Playbook: Reflect on what truly works for you—rituals, habits, and beliefs—and document them in a personal guide.
- Rewrite the Rules: Take life advice or philosophies you’ve been taught and adapt them to fit your values. Create your own principles, like “Rest is productive” or “My voice matters.”
- Build a Big Woman Energy Toolkit: Complete your templates here.
Sharmadean Reid
Read the full essay and 48 other lessons for how to take control of your life in my book New Methods For Women. Already got your copy? Gift it to the woman in your life who you want to see win.
Can't wait for your book to arrive? Listen to my personal narration of the audiobook instantly!
The paperback version of my book is out June 5th 2025, featuring two brand new essays! Pre Order here!
Missed the previous affirmations? You can read them all here for free. Have a great weekend!
