
philosophy
New Method 2 | Minimize Toxins for Maximum Growth
Sometimes we do bad things to our bodies because bad things can temporarily feel good…
philosophy
Sometimes we do bad things to our bodies because bad things can temporarily feel good…
Monday Muse
Your weekly recommendations of what to watch, listen, wear and do…
Change begins with a decision. Are you truly prepared to disrupt your comfort zone and move towards something new? Reinventing yourself is a process. Here's my experience.
philosophy
Today is the day you start turning over every single physical and mental trait, every fancy and folly, every ideological belief in your mind, prodding a finger at it to check for the firmness of truth.
philosophy
New Methods for Women is the result of over a decade of self-experimentation. It is my personal philosophy on how to maintain my truth and equanimity. The book contains 49 essays of ideas, practices, and reflections. Each essay begins with a statement—an affirmation, if you will. I urge you
Since 2021 we have hosted thousands of events, supporting women on their personal and professional journey and this year I've been listening to what our community needs from us to develop this year's exciting program. So here's what's in store! Each month,
vision & purpose
New Year’s resolutions seem to have fallen out of favour instead replaced by endless productivity and goal setting and vision setting tasks, of which I am of course, guilty. However, I still think it’s nice to have a couple of New Year’s resolutions to help remind you
vision & purpose
Do you know what you'll be doing aged 80? Fate willing, I do. Or at least I have an idea in my head of what I'll be doing because my life's work is very clear to me.
vision & purpose
People are assessing your personal brand within seconds, and they're using it to decide whether to follow, subscribe, buy or invest in you. So you may as well craft it intentionally.
I’m part of the problem, so how do I catch my breath? (also shocking news at the end of this letter).
Monday Muse
Your weekly recommendations of what to watch, listen, wear and do…
The Process
For 2025, I have some big things I want to achieve and I also want to ensure I don't drop the ball on self and family, so I'm plotting it all out on a wall chart. Here's how...