Here is a list of all my fears and anxieties about starting again…

Here is a list of all my fears and anxieties about starting again…

I’ve been feeling crazy anxious lately in a sort of low-level hum that sits underneath everything I do. And I want to understand it. Not brush past it with a motivational quote or bury it under a productivity hack. So I’m writing it out.

Confidence isn’t the absence of doubt.

I know that now. I can be certain of my ability, my taste, my track record — and still have moments where I wonder if I’m delusional. It’s not a contradiction. It’s just how building things works. You hold both at once: the knowledge that you’re good at this, and the awareness that it could still fall apart.

Since July, I haven’t been sleeping properly. Since I moved back to Wolverhampton I feel like all I do is sleep, (women need 8-10 hours apparently) and now I can’t.

I hadn’t really slept since 2011 when my son was born and for years I thought it was just motherhood — the constant vigilance, the broken nights, the emotional multitasking that never really turns off.

But now I can see it for what it is: my business brain on high alert. Spinning through every possible outcome. Replaying conversations. Rewriting copy. Running launch projections at 3:47am.

It’s not inspiration. It’s fear and mental exhaustion and its stressing me out.

And I’m actually crying a little as I write this because I’m nervous to go back there again. But I want to understand it. So I’m unpacking each fear I have in the lists below…

We all lose our confidence sometimes. Here’s my loser list:

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