My personal philosophy forms a guiding principle for behaviour and the way I live my life. I am influenced by Stoicism, Buddhism and the Epicureans. I believe it's important for women to have a personal philosophy, because it's far too easy to be consumed by what others think. "Today is the day you start turning over every single physical and mental trait, every fancy and folly, every ideological belief in your mind, prodding a finger at it to check for the firmness of truth." - New Methods
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We commit to reprogramming our mental autocorrect with positive statements and inputs, repeating them obsessively until they become muscle memory for self-compassion and loving
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We recognize that by being predictable women, we are easier to control. By ticking a box, by clicking an ad, by submitting a like,
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... With newfound intel about our every being, we start to make better decisions using our data. We make choices that keep us in high
philosophy
Congrats! You have now completed Part II - Absorbing of my book, New Methods for Women. By now, you should have a richer knowledge of yourself and how information is used to control us. We are now onto Part III where you will learn how to start applying what we
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We actively seek new friends that we have chosen for their qualities. There comes a turning point when we start to shed the friends
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... As part of understanding ourselves, we create and design our own mythologies. To do this, we build intergenerational relationships with women in each decade
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We confront and dismantle entrenched narratives to challenge the very foundations of a patriarchal system that has endured for millennia. It is a call
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We are ruthless in carving out time and space to connect with nature. Part of the discrediting of our power is the severance of
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... After labeling our trauma we can sometimes see how we can be the ones that stand in our own way. Our intense desire to
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We understand that no personal growth can be achieved without a teacher. Knowledge is passed down from experienced humans to learning humans, and as
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... We decide what information is most important to us at that particular moment and understand that context is key when choosing how we absorb
philosophy
This is your weekly affirmation to help you build your personal philosophy. Have a great weekend! Take a deep breathe in...and say it with me... The entire media industry, and in particular magazines, have for hundreds of years done extensive harm to our self-worth. They create false and misleading