philosophy

New Method 18 | Call on Your Ancestors

Sharmadean Reid

02 May 2025 — 2 min read

This is your weekly affirmation to help you build your personal philosophy. Have a great weekend!

Take a deep breathe in...and say it with me...

As part of understanding ourselves, we create and design our own mythologies. To do this, we build intergenerational relationships with women in each decade of life and hear their stories. Not merely as ‘mentors’, but as friends and chosen family, so that we may see first-hand the self-assurance, freedom and wealth that can come with age. We need our elders around us to pass down the legends of our people. Using this knowledge from our family or our DNA, we connect to the divine source. We can, if we choose to, research the history of our ancestry and anoint ourselves with the confidence of knowing we have come from a very long line of intelligent, resourceful and powerful women. It is our birthright to own that power. Whether it’s Viking, Nubian, Ancient Briton, Amazon, Persian, Indian and others, dig deep into your history to find your taliswoman to remind you of nobility. Our existence is a miracle – one that started with Mitochondrial Eve, and our matrilineal human right is worth living and fighting for.

Actions

Build Intergenerational Bonds: Connect with women from different decades globally—through family, community, or social platforms—to hear their stories and wisdom. Watch films like The Joy Luck Club or Roma to explore themes of heritage and resilience.
Trace Your Ancestry: Research your roots using global tools like MyHeritage or AncestryDNA, and learn about the history of your region or diaspora through documentaries. If you don't know, just use your name as a starting point.
Discover Your Taliswoman: Identify a female ancestor or iconic historical figure (e.g., Cleopatra, Pele, or Frida Kahlo) who inspires you. Use their story to guide your confidence and create a personal ritual to honour their legacy.

Read the full essay and 48 other lessons for how to take control of your life in my book New Methods For Women. Already got your copy? Gift it to the woman in your life who you want to see win.